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24-Day Cleanse Results Are In

In February, Milwaukee Adventure Boot Camp (all locations) launched a 24-Day Cleanse challenge. Campers who participated, purchased an Advocare “kit” containing the following: 10 Day Herbal Cleanse, Spark energy and focus drink powder, Omega Plex supplements, Catalyst supplements, Multimineral/vitamin packs and Meal Replacement shake powder.

The goal was to create an environment in your body that allows it to eliminate the excess “stuff” (sugars, processed starchy carbs, etc.) that have a tendency to clog up our intestines and keeps our bodies from working at optimal levels. These also have shown to keep our mid section puffy. It was a super jump start for those who maybe indulged a little too much over the holidays and New Years.

How were the results? Mixed, which is what we expected.

The Cleanse, like any programmed plan, was a little tough to follow. It was well planned out but a few campers struggled with consistency. Those that were able to make the commitment and stuck to it, did well.  The average weight loss was 5 lbs but we had a few campers who lost 8 and 10 pounds.

For a look into the plan, check out the attached 24 Day Challenge Quick Sheet.

With such super feedback, we do plan to launch a second 24-Day Cleanse heading into the summer months so if you are interested, keep your eyes and ears open.

Here are a few camper comments…

…Well, I only lost 5 pounds and have not seen a major change in my measurements, but believe I must have lost something in my midsection because my clothes are fitting better. I was very strict with the diet with the exception of 2 days (a success in itself!) but was only exercising 3-4 days per week for 45 minutes to an hour. I do feel a lot different, though. I cannot believe I have not had coffee in a month and plan to see how long I can go now that I do not have the Spark and Catalyst to help me with energy. Also, I feel like I lost fat. Before Advocare, I was between a size 8 and 10, where an 8 was mostly too tight in the waist and hips, but a 10 was big in the butt and legs. Now I fit better into my size 8 clothes and even bought a size 8 dress, which I have never been able to do because of the sizes of my midsection
and chest.  I am enjoying them and using the Advocare challenge as a jumping off point to continue to my personal goal of being a perfect size 8…

…I felt bloated at first, but after I upped my water, I became VERY regular and that little pooch in my mid section went and stayed away, yeah!…

…The food part was pretty easy to follow, the checklist was very helpful once is was updated. I liked all the food, it was easy since it follow the SMART nutrition packet pretty closely. I lost 4  pounds and few inches but I have tons more energy. Kind of weird, I sleep better too…

…I was not consistent at all, I admit it. The next time we do the challenge I will for sure follow the plan as outlined and think I will see much more success…

MABC Offers Advocare Products For Maximum Client Results

AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products. We decided to offer these products to our clients and campers because distinguished professionals from the fields of nutrition, pharmacology, biology, kinesiology and medicine formulate nutritional solutions that are based on solid science and created with the highest-quality ingredients. The AdvoCare track record is one of success because they remain focused on what they do best: offering safe and effective nutritional products and providing a compelling business opportunity.  AdvoCare has proven science-based products, celebrity non-paid endorsers who recommend AND use their products.

As owner, my goal the past year was to research and offer the BEST nutritional and sports supplements on the market and there are thousands as you may know.  Campers have been asking us for so long to “just tell us what to buy,” but we had been skeptical wanting to make sure our campers understand that our suggestions are always given in keeping their best interest in mind. Therefore, our focus was and has ONLY been products. We have no interest in promoting any other business opportunities that exist with AdvoCare or any other nutritional product business.

As we understand it from our own experience and from talking with others (including current campers/clients), AdvoCare also offers higher discounts to those who decide to “be a distributor.” That is NOT our concern. Our only concern is that we are advising campers/clients and having available to them the BEST products we believe will help them progress toward their goals.

The MABC coaches have been horrified at the many “nutritional” items brought to us over the years, asking for our opinions on this or that. Clients are going to buy products, that is a fact! Our goal is help advise them on how to put the best, safest, most effective stuff in their bodies as possible.  At the end of the day we need to know we kept our integrity as an coaches, as women (and men) and supplement users ourselves.

Our Promise: You will never hear us promoting any kind of business opportunity other than someone becoming a coach or trainer for MABC. But if asked we will share what we know.  If you are interested, check out the main AdvoCare site; we’ve spent many hours reading through the information, researching and talking with AdvoCare professionals and endorsers.


~ Coach Catherine and the Milwaukee Adventure Boot Camp Team


The 24 Day Challenge ~ Lose 10 Pounds by March 1st ~

Milwaukee Adventure Boot Camp is excited to be participating in Advocare’s 24 Day Challenge.  Click here for details.

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